Sweet & Sour Chicken Livers & Hearts

Offal good.

Ingredients

• 1/2 capple juice

• 3 Tbspbrown sugar

• 2 Tbspred wine vinegar

• 2 tspcornstarch

• 2 tspsoy sauce

• 1 Tbspvegetable oil

• 2 clovegarlic minced

• 1 mediumcarrot julienned

• 3green onions chopped

• 1 lbchicken livers and hearts chopped

• 1 mediumapple peeled seeded and chopped

How to Make Sweet & Sour Chicken Livers & Hearts

1. Stir the apple juice, brown sugar, red wine vinegar, cornstarch and soy sauce. Set aside.
2. Add the oil to a wok or skillet. Add the garlic and stir fry 30 seconds. Add the carrots and green onions and stir fry 1 minute. Add the chicken livers and hearts and stir fry 4 minutes.
3. Pour in the sauce and cook until thickened and bubbly. Stir in the apple and cook 1 more minute. Serve over rice.