Orange Creamsicle® Protein Shake Packed with protein, this shake is reminiscent of the famous ice cream bar. Tasty, healthy, and sure to keep you full until lunch or beyond.

prep: 5 mins total: 5 mins Servings: 1 Yield: 1 shake


  • 1 orange, zested and peeled
  • 1 cup soy milk
  • 1 (5.3 ounce) container plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 5 ice cubes
  • 1 teaspoon vanilla extract


    Step 1

    Combine orange segments, zest, soy milk, yogurt, protein powder, ice, and vanilla extract in a blender. Blend until smooth.

Cook's Notes:

Substitute vanilla Greek yogurt for the plain yogurt if desired.


For a more intense orange flavor, freeze orange juice and use in place of ice cubes.

Nutrition Facts

Per Serving: 510 calories; protein 54.1g; carbohydrates 26.8g; fat 19.8g; cholesterol 44.7mg; sodium 433.1mg.


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