Green Salad with Pita Bread & Hummus Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens! Just a drizzle of balsamic vinegar and extra-virgin olive oil is all it takes to dress it up.

active: 10 mins
total: 10 mins
Servings: 1


  • 2 cups mixed salad greens
  • ½ cup sliced cucumber
  • 2 tablespoons grated carrot
  • 1 ½ teaspoons extra-virgin olive oil
  • 1 ½ teaspoons balsamic vinegar
  • Pinch of salt
  • Pinch of ground pepper
  • 1 6 1/2-inch whole-wheat pita bread, toasted
  • ¼ cup hummus


    Step 1

    Arrange greens, cucumber and carrot on a large plate. Drizzle with oil and vinegar. Sprinkle with salt and pepper. Serve with pita and hummus.

Nutrition Facts

Serving Size: 1 serving Per Serving: 374 calories; protein 13.5g; carbohydrates 52.6g; dietary fiber 10.7g; sugars 5.3g; fat 14.5g; saturated fat 2g; vitamin a iu 5366IU; vitamin c 20mg; folate 207.7mcg; calcium 109.4mg; iron 5.2mg; magnesium 124.6mg; potassium 732.1mg; sodium 759.8mg; thiamin 0.4mg. Exchanges:

2 1/2 starch, 1 1/2 fat, 1 1/2 vegetable, 1/2 carbohydrate, 1/2 medium-fat protein


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