Blueberry & Spinach Smoothie Blueberry pancakes, anyone? This smoothie will make breakfast fans very happy, with the addition of oats for creaminess and body, plus oat milk and a touch of maple syrup.

active:

10 mins

total:

10 mins

Servings:

1

Ingredients

  • 1 cup baby spinach
  • 1 cup frozen blueberries
  • ¼ cup quick or regular rolled oats
  • 2 teaspoons pure maple syrup
  • 1 ¼ cups oat milk

Directions

    Step 1

    Add spinach, blueberries, oats, maple syrup and oat milk to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.

    Step 2

    Increase speed to medium-high and blend until very smooth.

Nutrition Facts

Serving Size: about 2 cups Per Serving: 342 calories; fat 4g; sodium 197mg; carbohydrates 67g; dietary fiber 11g; protein 11g; sugars 28g; niacin equivalents 1mg; vitamin a iu 3738IU; potassium 231mg.

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